Eating chocolate cause acne?

No studies have shown that eating chocolate or fatty foods is in no way related to acne breakouts. Odd, is not it, that all the food in question with the skin causes an uneven happens to be really tasty? Chocolate, candy, nuts, baking soda, fried foods, chips ... I could go on.

It seems over the years almost all food has been blamed for about acne in one form or another - even water would you believe! The reality is that there is no scientific evidence to show high carbohydrate and high fat intake has an effect on the production of excessively oily skin and after an outbreak of acne. The problem is, there are so many factors that can cause acne to worsen it are hard work to isolate a single.

For many years, milk products have been associated with acne. It has been reported acne sufferers eliminating milk from their diet and see an improvement in their condition. The results of studies conducted by the Harvard Medical School appears on the face of it (please excuse the pun), to confirm this.

They asked 6500 young pimply, both boys and girls, to monitor their milk over a specified period of time. The results were interesting. They have shown a clear association between the level of milk consumption and severity of acne. Equally interesting is that the results observed were independent of the fat content of the milk, whether "all", "reduced fat" or "fat."

Drink milk to instant breakfast, cottage cheese and cream cheese showed significant associations with acne, while other dairy products have little effect if any. In the study, the girls were made more than boys. It has been suggested that hormones produced naturally in cow's milk (especially cow pregnant) caused the increase among girls effect.

Also, if you are a teenager and thought to try this, just remember that milk is an important source of calcium for people your age. You will need to make sure you get enough calcium while trying a diet without dairy products.

They say that stress is related to the types of food you eat. Stress itself will also burn your acne. So if you are someone who tends to eat more junky foods when you are stressed you ... only exacerbates the problem. Try to monitor the food you eat. If you think a particular type of food makes your acne, reduce your intake stressed ... or not!

Be reasonable though. You clearly do not benefit from malnutrition. Although I've never heard of anyone becoming malnourished abandon high-fat, high-carb junk food, or any of the other people complaining about food as the cause of acne breakouts.

Finally, I am told that it is a substance that when consumed in large enough volume will have a detrimental effect on acne. And it is iodine. So do not go overboard on the food high in iodine, such as seaweed.

In conclusion, the secret of food and what you eat is moderation. The abuse of anything will have a real negative effect on your body ... your acne just happens to come along for the ride!

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Causes of Acne

Three factors contribute to the formation of acne:

1. Overproduction of oil (sebum)
2. Irregular shedding of dead skin cells resulting in irritation of the hair follicles of your skin
3. Buildup of bacteria

Acne occurs when the hair follicles become plugged with oil and dead skin cells. Hair follicles are connected to sebaceous glands. These glands secrete an oily substance known as sebum to lubricate your hair and skin. Sebum normally travels up along the hair shafts and then out through the openings of the hair follicles onto the surface of your skin. When your body produces an excess amount of sebum and dead skin cells, the two can build up in the hair follicles and form together as a soft plug, creating an environment where bacteria can thrive.
This plug may cause the follicle wall to bulge and produce a whitehead. Or, the plug may be open to the surface and may darken, causing a blackhead. Pimples are raised red spots with a white center that develop when blocked hair follicles become inflamed or infected. Blockages and inflammation that develop deep inside hair follicles produce lumps beneath the surface of your skin called cysts. Other pores in your skin, which are the openings of the sweat glands onto your skin, aren't normally involved in acne.

Factors that may worsen acne

These factors can trigger or aggravate an existing case of acne:

• Hormones. Androgen's are hormones that increase in boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy and the use of oral contraceptives can also affect sebum production.
  Hormonal activity, such as menstrual cycles and puberty, may contribute to the formation of acne. During puberty, an increase in sex hormones called androgens cause the follicular glands to grow larger and make more sebum; A similar increase in androgens occurs during pregnancy, also leading to increased sebum production. Use of anabolic steroids may have a similar effect. Several hormones have been linked to acne: the androgens testosterone, dihydrotestosterone (DHT) and dehydroepiandrosterone sulfate (DHEAS), as well as insulin-like growth factor 1 (IGF-I).
  Development of acne vulgaris in later years is uncommon, although the incidence of rosacea, which may have a similar presentation, is increased in older age groups. True acne vulgaris in adult women may be a feature of an underlying condition such as pregnancy, or disorders such as polycystic ovary syndrome, hirsutism, or Cushing's syndrome. Menopause-associated acne (known as acne climacterica) occurs as production of the natural anti-acne ovarian hormones estradiol and progesterone fail, permitting the acnegenic hormone testosterone to exert its effects unopposed.
• Psychological. While the connection between acne and stress has been debated, scientific research indicates that "increased acne severity" is "associated with increased stress levels." The National Institutes of Health (USA) list stress as a factor that "can cause an acne flare."
• Infectious. Propionibacterium acnes (P. acnes) is the anaerobic bacterium species that is widely concluded to cause acne, though Staphylococcus aureus has been universally discovered to play some role since normal pores appear colonized only by P. acnes. Regardless, there are specific clonal sub-strains of P. acnes associated with normal skin health and others with long-term acne problems. It is as yet inconclusive whether any of these undesirable strains evolve on-site in the adverse conditions or are all pathogenically acquired, or possibly both depending on the individual patient. These strains either have the capability of changing, perpetuating, or adapting to, the abnormal cycle of inflammation, oil production, and inadequate sloughing activities of acne pores. At least one particularly virulent strain, though, has been circulating around Europe for at least 87 years. In vitro, resistance of P. acnes to commonly used antibiotics has been increasing, as well. It is unclear if the parasitic mite Demodex, has an effect.
• Certain medications. Drugs containing corticosteroids, androgen's or lithium are known to cause acne.
• Diet. Studies indicate that certain dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips, which increase blood sugar — may trigger acne.
  The relationship between diet and acne is unclear as there is no good quality evidence. However, a high glycemic load diet is associated with worsening acne. There is also a positive association between the consumption of milk and a greater rate and severity of acne. Other associations such as chocolate and salt are not supported by the evidence. Chocolate does contain a varying amount of sugar that can lead to a high glycemic load and it can be made with or without milk. There may be a relationship between acne and insulin metabolism and one trial found a relationship between acne and obesity.

Acne myths

Contrary to what some people think, these factors have little effect on acne:

1. Greasy foods and chocolate have proved to have little to no effect on the development or course of acne.
2. Dirty skin. Acne isn't caused by dirt. In fact, scrubbing the skin too hard or cleansing with harsh soaps or chemicals irritates the skin and can make acne worse. Simple cleansing of the skin to remove excess oil and dead skin cells is all that's required.

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About of Acne

Acne is a common human skin disease, characterized by areas of seborrhea (scaly red skin), comedones (blackheads and whiteheads), papules (pinheads), nodules (large papules), pimples, and possibly scarring. Aside from scarring, its main effects are psychological, such as reduced self-esteem and in very extreme cases, depression or suicide. One study has estimated the incidence of suicidal ideation in patients with acne as 7.1%.

Acne is a skin condition that occurs, when your hair follicles become plugged with oil and dead skin cells. Acne most commonly appears on your face, neck, chest, back and shoulders. Acne can be distressing and annoyingly persistent. Acne lesions heal slowly and when one begins to resolve, others seem to crop up.

Depending on its severity, acne can cause emotional distress and lead to scarring of the skin. The good news is that effective treatments are available and the earlier treatment is started, the lower your risk of lasting physical and emotional damage.

In adolescence, acne is usually caused by an increase in androgens such as testosterone, which occurs during puberty, regardless of sex. Acne more often affects skin with a greater number of oil glands; these areas include the face, the upper part of the chest, and the back. Severe acne is inflammatory, but acne can also manifest in noninflammatory forms. The skin changes are caused by changes in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous gland, changes that require androgen stimulation.

Many different treatments exist. Eating fewer simple carbohydrates like sugar may help. Medications for acne include: benzoyl peroxide, antibiotics (either topical or by pill), retinoids, antiseborrheic medications, anti-androgen medications, hormonal treatments, salicylic acid, alpha hydroxy acid, azelaic acid, nicotinamide, and keratolytic soaps. Early and aggressive treatment is advocated by some to lessen the overall long-term impact to individuals.

Acne occurs most commonly during adolescence, affecting an estimated 80–90% of teenagers in the Western world. Lower rates are reported in some rural societies. In 2010 it was estimated to be the 8th most common disease globally affecting 650 million people. For most people, acne diminishes over time and tends to disappear – or at the very least decreases – by age 25. There is, however, no way to predict how long it will take to disappear entirely, and some individuals will carry this condition well into their thirties, forties, and beyond.

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Eliminating Acne Scars

People still argue about what causes form to pimples, but most acne sufferers just want something that will solve the problem. Made from a blend of herbs and antioxidants, Revitol Acnezine helps with acne problems by working from within. Rather than a short-term remedy, this product works on a long term basis.

Revitol, founded in 2002, is a firm believer in making the safest and most beneficial for their clients. Revitol developed Acnezine to do away with acne problems and it does just that. While no product can honestly say that it will help 100 %, using Revitol Acnezine has proven very effective in treating acne.

Acnezine, the pill form and cream, works on a chemical level by helping the liver attack the bacteria that cause the excess oil. Excess oils can clog the pores of a person and cause acne problems. When the liver of a person to work properly, the body produces less oil, which contributes to the prevention of forming buttons.
The all-natural ingredients will also help with any existing breakouts by supporting the ability of the skin to heal. Of course, how it works depends on the person. Some people may need a more aggressive detoxification. Most people could benefit from using a mild soap to wash their face before applying the cream Revitol Acnezine. Anyone can find a wide variety of natural soap products in the current market, as Skin Care Eminence. Looking for the best facial moisturizer available and add it to the daily diet of facials.

Side effects like teeth stains, blistering of the skin and birth defects do not exist with this product. Revitol Acnezine has no toxic ingredients, like most other products, therefore, no side effects. The hormones of pregnancy can cause changes in the body that could lead to major breakthrough acne. Because it contains no harmful chemicals, Acnezine is 100 percent safe, so pregnant women can use Revitol Acnezine. Dry itchy skin can become another problem for pregnant women, as they get further along. Skin Care Eminence has some of the best facial moisturizer, so buy some good brand sense.

Acnezine believes a person should think long term when considering the treatment of acne. Taking a pill or apply a cream that has no harmful chemicals is the best way to achieve this goal. In addition, the antioxidants in Acnezine will also help boost the immune system and help the body fight against disease. Buttons can leave ugly scars, and the cost of removing them can ruin the budget of a person. On top of the expense, it hurts to have scars removed. Revitol Acnezine, a non-drying, which helps restore elasticity to the skin, will help heal these scars. This safe and effective product combined with a daily routine of facial should alleviate all these terrible problems acne.

If someone likes to use all natural products, Acnezine is the product for them. Buy Revitol Acnezine and make it a part of daily routine. It will make a big difference.

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Acne remedies proven to help you get rid fast of pimples

Acne can be an unsettling experience for most people. However, acne remedies proven can help you get rid fast of those nasty pimples.

Here are some of these proven methods to cure pimples:

1. TAKE CARE OF YOUR DIET
Although countless doctors claim, there isn't link between diet and acne. Fact of the matter is that some foods can aggravate acne. Foods that are high in sugar and oils can result in breakouts. However, with the help of other foods like green leafy vegetables and essential fatty acids, you can easily make your skin make it heal itself.

2. DRINK PLENTY OF WATER
Drinking plenty of water is just great for your skin. It can help remove harmful toxins from your system and also calm inflammation. This appears to be an excellent way to reduce pimples. It is very unfortunate that most of us choose not to drink enough water, even if we had known how good it is for the body out.
Try to drink at least 8-10 glasses of water throughout the day.

3. DRINK GREEN TEA
Green tea is a rich source of antioxidants and has proven to be very effective in curing acne time. Not only that, you can easily blend into your daily routine without much extra effort.

4. ENSURE BETTER HEALTH
Dirt and grime can worsen the infection and provide a ground for bacteria to grow. The best way to stay clean is to have a shower at least twice a day. You should wash your face with a mild face wash morning and evening.
However, it is important to keep in mind that more or excessive cleaning can be against-productive and make your skin produce more oil or sebum, which can aggravate acne.

5. Get a good anti ACNE product
The first thing that comes to mind when an anti acne product we think is a face cream.
Acne isn't just a skin deep. It is much more deeply rooted in your body and therefore, there must be something more than a topical application.
A good anti acne product is a complete system that addresses acne inside out and not only cures pimples but also prevents future outbreaks.
Get rid of acne with the best and acclaimed Anti product against acne that has helped thousands like you get clear skin without pimples naturally and safely.

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